Oak Tree Osteopathy

Massage therapy involves the use of touch and assisted stretching to trigger a relaxation response in the muscles and connective tissue of the body. This approach may help with relieving pain, aid recovery from training or injury, improve circulation and flexibility, relieve stress, and improve general health and wellbeing. Half hour appointments work best for specific or localised complaints, whilst an hour is recommended for those interested in full body holistic treatments.

Massage therapy involves the use of touch and assisted stretching to trigger a relaxation response in the muscles and connective tissue of the body. This approach may help with relieving pain, aid recovery from training or injury, improve circulation and flexibility, relieve stress, and improve general health and wellbeing. Half hour appointments work best for specific or localised complaints, whilst an hour is recommended for those interested in full body holistic treatments.