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So you may have a sporting event on the horizon and you want to find all the best specialists in Secret Harbour to sort you out, totally doable! If you haven't had a sports massage before, you're heading in to get your body and muscles sorted before a sporting event. They're really geared towards people that want to prevent injury, maintain good muscle health and recover from exertion. So, if this is you, get yourself in asap.

Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Secret Harbour, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Massage treatment.

Questions & Answers

What is a sports massage?

A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.

How often should I get a sports massage?

This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.

When should I get a sports massage?

A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.

Why should I get a sport massage?

A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.

How much do sports massages cost?

Sports massages cost $100 on average.

How long do sports massage appointments usually last?

Sports massages are about 75 minutes on average.

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E V O L V E By Meagan Cox

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Book your next sports massage appointment in Secret Harbour with Bookwell.