Myotherapy Mona Vale
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Best Myotherapists in Mona Vale, NSW
For more salons, check out Fresha’s list of Remedial Massage in Sydney.

4 phone bookable Myotherapy venues in Mona Vale

Fresh Fysique

Fresh Fysique

79 Park St, Mona Vale 2103
Myotherapy, Pregnancy Massage
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Paul Lyons

Paul Lyons

1/1 Vuko Pl, Warriewood 2102
Bowen Therapy, Chinese Massage, Corporate Massage, Foot Massage, Myotherapy
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Rock Lily Natural Health Care

Rock Lily Natural Health Care

2/1 Vuko Pl, Warriewood 2102
Aromatherapy Massage, Body Massage, Chinese Massage, Foot Massage, Foot Reflexology
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Nexus Physiotherapy

Nexus Physiotherapy

1238/1246 Pittwater Rd, Narrabeen 2101
Body Massage, Chinese Massage, Four Hands Massage, Head Massage, Indian Massage
Call to book

Book your next myotherapy appointment in Mona Vale with Bookwell.

Let us help you meet your wellness goals at Bookwell. You can search for Massage treatments in Mona Vale and find a venue that works for you. From corporate massage to body massage, browse Bookwell to compare prices, reviews and appointment times across salons in just one click. With an average rating of 5.0 stars for venues in your area, you can trust that you are in good hands. Book instantly and let us take care of the rest.

Maybe you've pushed it a bit hard at the gym, maybe you just have one of those backs. Either way, you're feeling worse for wear, and you'd like to do something about it. Might we suggest myotherapy? This style of physical therapy is based on an expert understanding of the body's muscles and skeleton, making it super popular with athletes (though of course the rest of us are welcome too). There are appointments available in Mona Vale right now, if you're interested, and you can expect to spend around $105 per appointment.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Mona Vale. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

What's the difference between myotherapy and massage?

Myotherapy works on specific areas of pain and concerns by targeting the immediate pain and issues but will also look at the underlying concerns and causes. Whereas, massage primarily focuses on the immediate pains and concerns that are prevalent.

When should I get a myotherapy?

Myotherapy is the perfect ailment for those who are in need of rehabilitation, correction or preventative care to the soft tissue structures found in the body (tendons, ligaments, fascia, muscles). This could mean relief from back pain, joint pain, headaches and more.

What should I do after a myotherapy?

First and foremost, be gentle on the body. You should also drink plenty of fluids to help with muscle recovery. To encourage a better experience get plenty of rest and keep yourself warm.

How often should I get a myotherapy?

Your professional therapist will advise you on the recommended sessions based on your issues and desired results. You may start with up to two sessions per week or so and then gradually have fewer and further apart.

How much does myotherapy cost?

Myotherapy costs $105 on average.

How long do myotherapy sessions usually last?

Myotherapy sessions take 60 minutes on average.

What is myotherapy?

Myotherapy works on correcting and helping musculoskeletal pain by applying manual manipulation (massage) and holistic behavioural changes, such as posture.