Sauna Rockdale
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Best Saunas in Rockdale, NSW
For more salons, check out Fresha’s list of Sauna in Sydney.

8 phone bookable Sauna venues in Rockdale

Sculpt Me + 2B Lashed

Sculpt Me + 2B Lashed

118 / 1 Charles St, Canterbury 2193
Laser Treatments, Sauna, Infrared Sauna, Cellulite Treatment, Fat Cavitation
Call to book
Fitness First Rockdale

Fitness First Rockdale

395 W Botany St, Rockdale 2216
Sauna
Call to book
Heavenly Retreat Skin Beauty Spa

Heavenly Retreat Skin Beauty Spa

1/379 Rocky Point Rd, Sans Souci 2219
Body Contouring, Body Wrap, Colonic Irrigation, Infrared Sauna, Osteopathy
Call to book
Anytime Fitness

Anytime Fitness

316-318 Rocky Point Rd, Ramsgate 2217
Cryotherapy, Sauna
Call to book
F&J Thai Massage & Day Spa Ramsgate

F&J Thai Massage & Day Spa Ramsgate

237A Rocky Point Rd, Ramsgate 2217
Sauna, Spa
Call to book
Space Wellness

Space Wellness

Bexley 2207
Body Wrap, Infrared Sauna, Sauna, Spa
Call to book
Bayside Fitness & Spa

Bayside Fitness & Spa

The Grand Parade & Princess St, Brighton-Le-Sands 2216
Body Scrub, Body Wrap, Infrared Sauna, Sauna, Spa
Call to book
Sol Therapies

Sol Therapies

S/26 Chuter Ave, Monterey 2217
Infrared Sauna, Sauna
Call to book

Book your next sauna appointment in Rockdale with Bookwell.

Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Rockdale organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.

Saunas support circulation, ease sore muscles and joints, and relieve stress. Endorphin highs are a real thing, people, and you can get one by getting sweaty at one of the sauna spots we've rounded up in Rockdale. Your post-gym legs won't know what's coming for them, and money wise, you're looking at around $155 on average.

Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in Rockdale, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.