Sauna Oak Flats
Book your sauna appointment online and save

Best Saunas in Oak Flats, NSW
For more salons, check out Fresha’s list of Aesthetics Clinics in Wollongong.

5 phone bookable Sauna venues in Oak Flats

Oak Flats Remedial Massage

Oak Flats Remedial Massage

45 Central Ave, Oak Flats 2529
Sauna
Call to book
Cryo Health and Fitness Shellharbour City Centre

Cryo Health and Fitness Shellharbour City Centre

2/7 Minga Ave, Shellharbour City Centre 2529
Cryotherapy, Sauna, Spa
Call to book
Harlow Day Spa

Harlow Day Spa

1/18 Addison St, Shellharbour 2529
Sauna
Call to book
Fernwood Fitness

Fernwood Fitness

12 College Ave, Shellharbour 2529
Sauna
Call to book
Plus Fitness 24/7 Warilla

Plus Fitness 24/7 Warilla

Shop 49/43-57 Shellharbour Rd, Warilla 2528
Sauna
Call to book

Book your next sauna appointment in Oak Flats with Bookwell.

Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Oak Flats. Choose your appointment time and book instantly. All simplicity, no fuss. Join us in wellness at Bookwell.

If you've got a need for steam, you're in the right place. We've done the research on businesses with saunas in Oak Flats, so you can concentrate on getting sweaty. Saunas can do a world of good for your health, so we salute you for being as into them as we are. Prices start at $10.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Oak Flats. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.