Infrared Sauna Prahran
Book your infrared sauna appointment online and save

Best Infrared Saunas in Prahran, VIC
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

54 phone bookable Infrared Sauna venues in Prahran

Muscle & Bone Clinic

Muscle & Bone Clinic

8 Chatham Street, Prahran 3181
Infrared Sauna, Osteopathy, Sauna
Infrared Sauna from $40.00
Call to book
Inspiring Directions Health Centre

Inspiring Directions Health Centre

417 Toorak Road, Toorak 3142
Sauna, Infrared Sauna
Infrared Sauna from $45.00
Call to book
The Orchard Prahran

The Orchard Prahran

Level 1, 201 Commercial Road, South Yarra 3141
(1)
Oxygen Therapy, Infrared Sauna, Sauna, Float Therapy
Infrared Sauna from $49.00
Call to book
NK Beauty & Spa

NK Beauty & Spa

235 Swan Street, Richmond 3121
(1)
Fat Cavitation, Skin Tightening Treatment, Body Contouring, Sauna, Infrared Sauna
Infrared Sauna from $199.00
Call to book
Innerverse Float Tanks Melbourne

Innerverse Float Tanks Melbourne

148 Clarendon Street , South Melbourne 3205
(2)
Infrared Sauna, Float Therapy
Infrared Sauna from $40.00
Call to book
Sunlighten

Sunlighten

359 Clarendon Street, South Melbourne 3205
Oxygen Therapy, Infrared Sauna, Sauna
Infrared Sauna from $40.00
Call to book
Cleanse - Naturopathy and Hydrotherapy

Cleanse - Naturopathy and Hydrotherapy

33 Burwood Rd, Hawthorn 3122
Infrared Sauna, Hydrotherapy
Infrared Sauna from $30.00
Call to book
Australian Colon Health

Australian Colon Health

4 / 219-221 Park Street, South Melbourne 3205
Sauna, Infrared Sauna
Call to book
Thai Soul Massage & Spa

Thai Soul Massage & Spa

324 Glen Huntly Road, Elsternwick 3185
Body Wrap, Bath, Body Scrub, Infrared Sauna, Sauna
Infrared Sauna from $45.00
Call to book
Thai Soul Massage and Spa - Caulfield

Thai Soul Massage and Spa - Caulfield

813 Glen Huntly Road, Caulfield 3162
Body Wrap, Bath, Body Scrub, Infrared Sauna, Sauna
Infrared Sauna from $45.00
Call to book
House Of Maxx

House Of Maxx

1207 High St, Armadale 3143
Henna, Infrared Sauna
Infrared Sauna from $30.00
Call to book
Norbu Urban Retreat

Norbu Urban Retreat

637 Chapel Street (The Olsen Hotel), South Yarra 3141
Body Wrap, Body Scrub, Cellulite Treatment, Infrared Sauna
Infrared Sauna from $20.00
Call to book
Colon Irrigation Melbourne

Colon Irrigation Melbourne

Level 1 / 1033 High Street, Armadale 3143
Sauna, Infrared Sauna, Colonic Irrigation
Infrared Sauna from $45.00
Call to book
Melbourne Muscular Therapies - Richmond

Melbourne Muscular Therapies - Richmond

260 Bridge Road, Richmond 3121
Sauna, Infrared Sauna
Call to book
Fluid Health Management Systems

Fluid Health Management Systems

263A Bay Street, Port Melbourne 3207
Infrared Sauna, Sauna
Infrared Sauna from $35.00
Call to book
Skintopia

Skintopia

Suite 11, 677 Victoria St (located inside Humble Warrior Yoga), Abbotsford 3067
Skin Tightening Treatment, Infrared Sauna, Laser Treatments
Call to book
Mens Body Works

Mens Body Works

267 Bridge Road, Richmond 3121
Sauna, Infrared Sauna, Bath, Body Wrap, Body Scrub
Infrared Sauna from $40.00
Call to book
Beyond Rest Prahran | Melbourne

Beyond Rest Prahran | Melbourne

26 Regent St, Prahran 3181
Float Therapy, Hydrotherapy, Infrared Sauna, Sauna, Spa
Call to book
(Here) Yoga Malvern

(Here) Yoga Malvern

1A Winter St, Malvern 3144
Infrared Sauna, Sauna
Call to book
Nimbus & Co Melbourne

Nimbus & Co Melbourne

63-67 Cubitt St, Cremorne 3121
Infrared Sauna, Sauna
Call to book
Body Moves

Body Moves

107 Hawthorn Rd, Caulfield North 3161
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna
Call to book
Daniel Gaitz Osteopath | dgosteopathy | Malvern

Daniel Gaitz Osteopath | dgosteopathy | Malvern

1/231 Glenferrie Rd, Malvern 3144
Infrared Sauna, Osteopathy
Call to book
ORA Recovery

ORA Recovery

43-49 Buckhurst St, South Melbourne 3205
Infrared Sauna, Sauna
Call to book
ODOS

ODOS

1258 High St, Armadale 3143
Infrared Sauna, Oxygen Therapy, Sauna, Spa
Call to book
Hair and Lash Envy

Hair and Lash Envy

21 Wright St, Middle Park 3206
Infrared Sauna
Call to book
Pure Wellness Studio

Pure Wellness Studio

The Century Building, Suite 604, Level 6/125 Swanston St, Melbourne 3000
Infrared Sauna, Sauna
Call to book
LEELAWADEE Thai Massage & Skin Care

LEELAWADEE Thai Massage & Skin Care

398 St Kilda Rd, Melbourne 3004
Body Scrub, Foot Spa, Infrared Sauna
Call to book
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

260 Bridge Rd, Richmond 3121
Infrared Sauna, Sauna
Call to book
Port Melbourne Physiotherapy & Pilates

Port Melbourne Physiotherapy & Pilates

3/11 Beach St, Port Melbourne 3207
Float Therapy, Foot Spa, Infrared Sauna, Sauna
Call to book
HÜD Skin + Body

HÜD Skin + Body

140 St Kilda Rd, St Kilda 3182
Body Contouring, Body Scrub, Body Wrap, Carboxytherapy, Cellulite Treatment
Call to book
Willow Urban Retreat Spa

Willow Urban Retreat Spa

1205 High St, Armadale 3143
Body Scrub, Body Wrap, Infrared Sauna
Call to book
GutFit Health Colonic Irrigation

GutFit Health Colonic Irrigation

70A Chapel St, St Kilda 3182
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Call to book
endota spa Richmond

endota spa Richmond

166 Lennox St, Richmond 3121
Body Scrub, Body Wrap, Float Therapy, Infrared Sauna, Mud Bath
Call to book
Wild Chaba Thai Massage, Spa and Sauna House

Wild Chaba Thai Massage, Spa and Sauna House

87 Glenferrie Rd, Malvern 3144
Infrared Sauna, Sauna, Spa
Call to book
Zap Fitness 24/7 St Kilda

Zap Fitness 24/7 St Kilda

7 Market St, St Kilda 3182
Infrared Sauna
Call to book
MISS FOX Melbourne

MISS FOX Melbourne

1/285 Little Collins St, Melbourne 3000
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa
Call to book
Zap Fitness 24/7 Balaclava

Zap Fitness 24/7 Balaclava

316 Carlisle St, Balaclava 3183
Infrared Sauna
Call to book
endota spa Melbourne CBD, Flinders Lane

endota spa Melbourne CBD, Flinders Lane

69/71 Flinders Ln, Melbourne 3000
Foot Spa, Hydrotherapy, Infrared Sauna, Mud Bath, Sauna
Call to book
Virgin Active Collins Street

Virgin Active Collins Street

1/567 Collins St, Melbourne 3000
Infrared Sauna, Sauna
Call to book
Aurora Spa Retreat

Aurora Spa Retreat

Prince Of Wales, 2 Acland St, St Kilda 3182
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Zap Fitness 24/7 Elsternwick

Zap Fitness 24/7 Elsternwick

328 Glen Huntly Rd, Elsternwick 3185
Infrared Sauna
Call to book
Bay City Sauna

Bay City Sauna

482D Glen Huntly Rd, Elsternwick 3185
Bath, Infrared Sauna, Sauna, Spa
Call to book
endota spa Bourke St.

endota spa Bourke St.

Shop 5 St James Square, 555 Bourke St, Melbourne 3000
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Subway Sauna

Subway Sauna

363-397 Flinders St, Melbourne 3000
Infrared Sauna, Sauna, Spa
Call to book
THE1SPA on Victoria

THE1SPA on Victoria

551b Victoria St, Abbotsford 3067
Infrared Sauna, Sauna, Spa
Call to book
Massage & Myotherapy Australia

Massage & Myotherapy Australia

8/53 Queen St, Melbourne 3000
Float Therapy, Infrared Sauna
Call to book
D-Tox Box

D-Tox Box

Level 1/110 Swan St, Richmond 3121
Infrared Sauna, Sauna, Spa
Call to book
Paramount Therapy

Paramount Therapy

11-12/108 Bourke St, Melbourne 3000
Infrared Sauna, Sauna, Spa
Call to book
Fred Sauna

Fred Sauna

Shop 7/153 Bridge Rd, Richmond 3121
Infrared Sauna, Sauna
Call to book
Nimbus and Co

Nimbus and Co

63-67 Cubitt Street Cremorne, Richmond 3121
Infrared Sauna, Sauna
Call to book
Wellness & Coaching Co

Wellness & Coaching Co

1409/1 Queens Rd, Melbourne 3004
Float Therapy, Infrared Sauna, Sauna
Call to book
Anita Bing

Anita Bing

282 Richardson St, Middle Park 3206
Infrared Sauna
Call to book
Vitality Organic Allied Health

Vitality Organic Allied Health

282 Richardson St, Middle Park 3206
Infrared Sauna
Call to book
Heather Warwick Osteopathy

Heather Warwick Osteopathy

Health Connection, Shop 3/15-19 Claremont St, South Yarra 3141
Infrared Sauna, Osteopathy
Call to book

Book your next infrared sauna appointment in Prahran with Bookwell.

Welcome to Bookwell, the best place to find salons and clinics in Prahran. When it's time for your next Body treatments treatment, we make it so simple to compare services, prices, and reviews. Whether you're after lasering or body contouring, there's a spot near you just waiting for your booking. There are 18 five-star venues waiting for your booking. Go on, have a browse. Bookwell will take it from there.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Prahran that offer this deluxe session.

We hope it’s never been easier to make time for you and squeeze in your next treatment, now that you've discovered Bookwell. Book all your Body treatments treatments in Prahran instantly. We are making your life easier when it comes to finding what you're after. See a business not listed? Reach out at hello@bookwell.com.au or call us on 1300-856-405, so we can make sure they're added in.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.