Infrared Sauna Klemzig
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Best Infrared Saunas in Klemzig, SA
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18 phone bookable Infrared Sauna venues in Klemzig

Fast Twitch

Fast Twitch

270 North East Road, Klemzig 5087
Infrared Sauna, Sauna
Call to book
endota spa North Adelaide

endota spa North Adelaide

118 O'Connell St, North Adelaide 5006
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Call to book
Snap Fitness Northgate

Snap Fitness Northgate

Shop, 8 Fosters Rd, Northgate 5085
Infrared Sauna, Sauna
Call to book
Cocoon Spa

Cocoon Spa

409 B27, St Morris 5068
Float Therapy, Foot Spa, Infrared Sauna, Sauna, Skin Tightening Treatment
Call to book
Body Bliss Massage and Day Spa

Body Bliss Massage and Day Spa

227 The Parade, Norwood 5067
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna
Call to book
Anytime Fitness

Anytime Fitness

117 North Walkerville Terrace &, Smith St, Walkerville 5081
Infrared Sauna
Call to book
Anytime Fitness

Anytime Fitness

13/15 Fosters Rd, Greenacres 5086
Infrared Sauna
Call to book
Zap Fitness 24/7 Prospect

Zap Fitness 24/7 Prospect

100 Main N Rd, Prospect 5082
Infrared Sauna
Call to book
O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

97 O'Connell St, North Adelaide 5006
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Anytime Fitness

Anytime Fitness

253 Magill Rd, Maylands 5069
Infrared Sauna
Call to book
endota spa Norwood

endota spa Norwood

2/185 The Parade, Norwood 5067
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Anytime Fitness

Anytime Fitness

519 Lower North East Rd, Campbelltown 5074
Infrared Sauna
Call to book
Zap Fitness 24/7 St Morris

Zap Fitness 24/7 St Morris

Ground Floor/427 Magill Rd, St Morris 5068
Infrared Sauna
Call to book
Zap Fitness 24/7 Valley View

Zap Fitness 24/7 Valley View

The Junction Shopping Centre, 1/901 Grand Junction Road, Valley View 5093
Infrared Sauna, Sauna
Call to book
Bamboo Day Spa Adelaide

Bamboo Day Spa Adelaide

Level 1 81 King William Street Kent Town 5067
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna
Call to book
Plus Fitness 24/7 Enfield

Plus Fitness 24/7 Enfield

271 Main N Rd, Enfield 5085
Infrared Sauna
Call to book
The Divine Wellness & Beauty

The Divine Wellness & Beauty

201 Melbourne St, North Adelaide 5006
Infrared Sauna, Sauna, Spa
Call to book
Rugari Deborah

Rugari Deborah

88 Walkerville Terrace, Walkerville 5081
Colonic Irrigation, Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in Klemzig with Bookwell.

Making time for your Body treatments needs just got easier, thanks to Bookwell. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.

If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Klemzig, we'll be in the polka dot one piece.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Klemzig. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.