Infrared Sauna Bardon
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Best Infrared Saunas in Bardon, QLD
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

14 phone bookable Infrared Sauna venues in Bardon

PR Natural Therapies

PR Natural Therapies

4/65 MacGregor Terrace, Bardon 4065
Infrared Sauna, Sauna, Spa
Call to book
Witness The Fitness

Witness The Fitness

Unit 8/155 Baroona Rd, Paddington 4064
Infrared Sauna, Sauna
Call to book
The Healing Stone

The Healing Stone

79 Latrobe Terrace, Paddington 4064
Float Therapy, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Oracle Thai Massage and Day Spa

Oracle Thai Massage and Day Spa

6/160 Musgrave Rd, Red Hill 4059
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna
Call to book
endota spa Rosalie

endota spa Rosalie

Corner Elizabeth St &, Nash St, Paddington 4064
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Chi Link Acupuncture and Massage

Chi Link Acupuncture and Massage

Indooroopilly Shopping Centre, 3036, 322 Moggill Rd, Indooroopilly 4068
Body Scrub, Foot Spa, Infrared Sauna, Sauna
Call to book
The Float Space - West End

The Float Space - West End

4/394 Montague Rd, West End 4101
Bath, Cryotherapy, Float Therapy, Infrared Sauna, Sauna
Call to book
Massage Philosophy

Massage Philosophy

LG 03 Winter Garden Shopping Centre, 171-209 Queen St, Brisbane City 4000
Foot Spa, Infrared Sauna
Call to book
Snap Fitness 24/7 Spring Hill

Snap Fitness 24/7 Spring Hill

375 Turbot St, Spring Hill 4000
Infrared Sauna, Sauna
Call to book
Massage Philosophy

Massage Philosophy

Shop 1034, Indooroopilly Shopping Centre, 322 Moggill Rd, Indooroopilly 4068
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Chi Link Acupuncture and Massage Centre (Myer Centre)

Chi Link Acupuncture and Massage Centre (Myer Centre)

Level 2 , Shop 256, Myer Centre, Brisbane City 4000
Body Scrub, Foot Spa, Infrared Sauna
Call to book
Fitness First Brisbane CBD

Fitness First Brisbane CBD

300 Elizabeth St, Brisbane City 4000
Infrared Sauna, Mud Bath, Sauna, Spa
Call to book
Chi Link

Chi Link

LG26/226 Queen St, Brisbane City 4000
Body Scrub, Foot Spa, Infrared Sauna
Call to book
Crew Fitness Hub

Crew Fitness Hub

521 Milton Rd, Toowong 4066
Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in Bardon with Bookwell.

Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to lasering, foot spas or skin tightening. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.

So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Bardon by checking out which businesses offer this ultimate downtime.

So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Bardon. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.