Infrared Sauna Aspley
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Best Infrared Saunas in Aspley, QLD
For more salons, check out Fresha’s list of Infrared Sauna in Brisbane.

12 phone bookable Infrared Sauna venues in Aspley

Thai Ginger Day Spa

Thai Ginger Day Spa

1 751 Gympie Road, Chermside 4032
(28)
Sauna, Infrared Sauna, Body Scrub
Infrared Sauna from $45.00
Call to book
A1 Colon Hydrotherapy Brisbane - 0733124481 Or 0401383047

A1 Colon Hydrotherapy Brisbane - 0733124481 Or 0401383047

1/33 Kildonan St, Aspley 4034
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Call to book
Embellish Day Spa & Massage Albany Creek

Embellish Day Spa & Massage Albany Creek

Shop 8A/5-15 Jagora Dr, Albany Creek 4035
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna
Call to book
Five Elements Massage

Five Elements Massage

85 Mawson St, Stafford Heights 4053
Body Scrub, Foot Spa, Infrared Sauna, Mud Bath, Spa
Call to book
Brisbane Livewell Clinic (Chermside)

Brisbane Livewell Clinic (Chermside)

465 Hamilton Rd, Chermside 4032
Colonic Irrigation, Infrared Sauna
Call to book
Anytime Fitness

Anytime Fitness

Twin Village Shopping Centre 26, 5-15 Jagora Dr, Albany Creek 4035
Infrared Sauna
Call to book
Massage Philosophy

Massage Philosophy

Shop 263A, Westfield Chermside, Gympie Rd, Chermside 4032
Infrared Sauna
Call to book
Chi Link

Chi Link

395 Hamilton Rd, Chermside 4032
Foot Spa, Infrared Sauna, Spa
Call to book
Melbas Beauty & Health Massage Therapy

Melbas Beauty & Health Massage Therapy

194 Edinburgh Castle Rd, Wavell Heights 4012
Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Massage Indulgence Centro Taigum

Massage Indulgence Centro Taigum

Taigum Pl, Taigum 4018
Body Scrub, Foot Spa, Infrared Sauna
Call to book
Healing Zone Massage

Healing Zone Massage

157 Barbour Rd, Bracken Ridge 4017
Infrared Sauna
Call to book
Subtle Energy Solution (IHCNM)

Subtle Energy Solution (IHCNM)

124 Copperfield St, Geebung 4034
Infrared Sauna, Oxygen Therapy, Sauna, Spa
Call to book

Book your next infrared sauna appointment in Aspley with Bookwell.

With a click of a button we can get you in for your next Body treatments appointment in Aspley. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Aspley that offer this deluxe session.

So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Aspley. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.